Maybe you're an awesome athlete getting ready
to compete at the college level. Maybe you're an
athlete who wants to make varsity next year.
Maybe you don't want to compete in athletics at
all, but want to be stronger and faster. No matter
what your reason, it's time to get in the game with
Velocity Sports Performance!
Tuesday, February 19, 2008
Protecting that Knee - Injury Prevention
This week we will start a 3 part series on knee and ACL protection and injury prevention, so stay tuned for warm-ups and workouts along with plenty of injury prevention tips to help you protect that knee!!
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